Reducing Stress During Stressful Times

We are being bombarded today by events that inflict stress on the human mind, body, and spirit.   I am not sure what is more stress-inducing- the fact that the Coronavirus is still active, and the numbers of folks dying continue to climb and the fear of a resurgence...

Welcome to my new website!

Welcome, to my health and wellness site. I recently started the Integrative Health & Wellness Clinic, with the hopes of establishing a clinic that reflects my compassion for client-focused health care. And I took this as an excellent opportunity to create a...